You are working to attune your spiritual and psychic sensitivity. So why are you experiencing strange and sometimes negative side effects of this growing hypersensitivity that is not part of using psychic senses in general? For those who are working regularly to increase their Psychic receptivity and awareness, they will often experience an equally increased condition called Misophonia.
Misophonia is a disorder of decreased tolerance to specific sounds or their associated stimuli that has been characterized using different language and methodologies. Reactions to trigger sounds range from anger and annoyance to activating a fight-or-flight response.
Empaths often experience this the most, while it is also possible for other types of energetic sensitivities to cause this too.